Sunday, September 26, 2010
Sunday, September 19, 2010
2 weeks out, bodyweight staying at 112, energy level is good.
For the past two weeks i've been doing low intensity cardio in the morning on the treadmill and a cardio session at night. In the evening I either go to the track or run the hill in front of my house.
I have dandelion root and Xpel and was wondering if I should use either of these next week.
For the past two weeks i've been doing low intensity cardio in the morning on the treadmill and a cardio session at night. In the evening I either go to the track or run the hill in front of my house.
I have dandelion root and Xpel and was wondering if I should use either of these next week.
Sunday, September 12, 2010
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